In addition to the more comprehensive coverage of sport psychology topics offered in our newsletter, our Performance Notes provide specific suggestions for handling a wide range of issues that athletes and coaches may experience, including: coaching under pressure, handling athlete emotions, and choosing a sport psychologist, just to name a few. These focused pieces can help you work more effectively as a coach or perform as an athlete.

Vol 3, Issue 5: Coaching Philosophy
Vol 3, Issue 4: Overcoming Adversity
Vol 3, Issue 3: Maintaining Success
Vol 3, Issue 2: Improving Team Cohesion
Vol 3, Issue 1: Staying Focused
Vol 2, Issue 26: Emotions Among Athletes
Vol 2, Issue 25: Coaches Under Pressure
Vol 2, Issue 24: From Practice to Competition
Vol 2, Issue 23: Choosing a Sport Psychologist
Vol 2, Issue 22: Performing Consistently
Vol 2, Issue 21: Grieving and Loss in Athletics
Vol 2, Issue 20: Individual Differences Among Athletes
Vol 2, Issue 19: Interacting with an ADHD Athlete
Vol 2, Issue 18: ADHD in Athletes
Vol 2, Issue 17: After the Big Win
Vol 2, Issue 16: The Media Fishbowl
Vol 2, Issue 15: Looking Back on Your Season
Vol 2, Issue 14: Reflections over the Holiday
Vol 2, Issue 13: Mental Toughness
Vol 2, Issue 12: Good Coaching Performances
Vol 2, Issue 11: The Big Game
Vol 2, Issue 10: Setting Goals for Success
Vol 2, Issue 9: Supporting Your Athletes
Vol 2, Issue 8: Disordered Eating in Athletes
Vol 2, Issue 7: Signs for Depression in Athletes
Vol 2, Issue 6: Athletes are People Too
Vol 2, Issue 5: Building Confidence
Vol 2, Issue 4: Overcoming Injury
Vol 2, Issue 3: The Home Field Advantage
Vol 2, Issue 2: On Top of Your Game
Vol 2, Issue 1: The mental side
Vol 1, Issue 1: A winning program